A welcoming, safe and confidential environment to explore challenging emotions and beliefs

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The experience of sudden loss is challenging for most of us. We are often left feeling immobilized by grief, guilt, anger, fear, and unable to find a way out. Often we can experience depression, anxiety, sleep problems, difficulty returning to work, and even addictions. Speaking with someone in an open and trusting environment can ease those feelings.

Our Services

Focussing on grief and loss, our practice works with those who have suffered difficult and sudden losses and are struggling. We also support people struggling with depression, addictions, and also provide clinical supervision.

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Our Approach

Using a "emotionally focussed" approach our practice provides clients an opportunity to discuss their unique beliefs about life after death, guilt, shame, morality, hopes, and fears in a non-judgmental atmosphere.

 
Therapy office with nice grey couch, throw pillow, side tables and plants, calm lighting and art on the walls. Nice calm atmosphere.

Our Practice

With more than twenty years of experience providing grief counselling, we provide a welcoming, safe and confidential environment to explore challenging emotions and beliefs to help our clients find new meaning, purpose, hope, and identity.

 
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We Specialize In

In addition to our grief and loss services we also support people struggling with addictions, depression, as well as other therapies. We also provide clinical supervision services and we are inclusive of all communities.